Tuesday, January 18, 2005

singapore biathlon any one?
shall hv to train up for the swim time trial. did a trial yest, 30 laps in 36 mins... hmmm... not too shabby i guess,,, but definitely needs lots of improvement i guess.. not to mention still yet to try running 10km immediately after the swim..shall need lotsa training. all in name of reaching my ultimate fitness goal for this year: completing the standard chartered 42km marathon this yr.
haha somebody also promised to be at the finish line on that day too, what more motivation do i need man haha... :P
why am i talking abt all these stuff here?
hey, its ma space, i'll speak watever comes to ma mind. kna mean?

rest well singapore. to the silent guardians at the various KINs protecting our national interests this very moment now, stay alert, dun sleep ar...

nite ppl.

chill.

ghimz posted at 1:50 AM
|